For whom:
- children*
- teenagers
- adults
- senior
- company (for conditions, please contact me directly)

 

*for children, a parent or legal guardian is present during the session and acts as an observer... if necessary, I can ask this person to intervene.

 

By whom:
My name is José Hinojosa. Generally speaking, I'm interested in physical and mental health, and more specifically in the body, how it functions and how it malfunctions. In hypnosis, the way I access the body is through verbal and non-verbal communication.

 

My professional career in fields as varied as design and construction, socio-pedagogy and sales consultancy is proof of my open-mindedness and my constant desire to learn and evolve. For as long as I can remember, I've been guided by one watchword: learning. Two quotes are close to my heart:
- "Live as if you were to die tomorrow. Learn as if you were to live forever" by Mahatma Gandhi, and
- "I never lose. Either I win or I learn" by Nelson Mandela.

 

During my hypnotherapy training, I applied these methods to myself. Through self-hypnosis, I learnt to become aware of my automatisms, to better regulate my emotions and to direct my attention to parts of my body to release tension.

 

Each transformation is driven by an emotion, sometimes unconscious, and the metamorphosis takes place by bringing our own resources to the fore. Thanks to self-directed hypnosis, I've come to understand that it's self-hypnosis that makes change possible. When you learn, you better understand how you function and then the healing process can start.

 

I look forward to meeting you on your journey towards a healthier lifestyle.